Blackmores Valerian Forte 2000mg contains a naturally derived herbal extract that is designed to support healthy sleep patterns. It supports falling asleep naturally and easily.
Valerian supports healthy sleeping patterns. Research shows that taking valerian orally reduces the time taken to fall asleep and allows you to wake refreshed, without a feeling of drowsiness.
If your sleep profile is Night Owl: You find yourself lying awake for no real reason. Difficulty falling asleep leads to increasing frustration!
Directions
Adults: Take 1 tablet 1 hour before bed, or when experiencing insomnia.
Precautions
- May rarely cause mild gastrointestinal symptoms, headache or morning lethargy.